is the dissemination and instruction of proper exercise techniques, principles, procedures
and know-how to an individual, or to a group of exercise participants in
order to help them attain their fitness goals.
most physical activities in Singapore,
Fitness Coaching has found its popularity among both recreational
fitness enthusiasts and competitive athletes alike.
And the beauty of Fitness Coaching
in a tropical country like Singapore is that it
can be conducted practically anywhere - even outdoors - where
they are usually conducted, with or
Essentially, getting a good
Fitness Coach is VITAL, as only he/she can give you the necessary education, motivation, coaching
and knowledge to help you
get the most out of your outdoor workouts.
achieve REAL results from your fitness workouts today, let the
Coaches show you the way!