Sports Management (Asia Pacific School of Sports and
Instructor Course (Singapore Sports Council)
Course (Singapore Sports Council)
VALID - Mar 2014 to Mar 2016
Firdaus is a Freelance Personal
Trainer, specializing in weight-loss, muscle-building, body
conditioning and toning for both men and women. Just in the past one-and-a-half years,
Firdaus has managed over 30 clients.
Firdaus was also a former
Physical Training Instructor at BMTC, Pulau Tekong.
He specialized in training young adults for the
Individual Physical Proficiency Test (IPPT). He also
managed a group of 4 instructors to run lessons for 200 army
personnel. Additionally, Firdaus also
served as a Personal Trainer at Raffles Town Club,
specializing in weight-loss programs and fitness training
for members of the club.
News & Media Profile
Fitness Coaching (Men
& Women), Personal Training, Fat Loss, Muscle-Building