Singapore Women's Fitness Specialists: Specialized Training For The Female Anatomy


Photo of a female trainer assisting a female client.


Women are physiologically and anatomically different from men.

Differences in their physical makeup include: strength levels, bone mass, heart size, lung capacity, and body fat percentage.

On top of these, women - whether in Singapore or elsewhere - usually have very different fitness goals from their male counterparts too! While many men like to train for muscle mass, women tend to gravitate towards shape, balance and tone.

When all these are taken into context, one must realize by now that the fitness programs and exercise prescriptions for women have to be markedly different from those used by the guys.

In order to get the most out of your female genes, let the following Singapore Women's Fitness Specialists - be your coach and mentor  - in helping you achieve the feminine body of your dreams.






Photo Link To Singapore Fitness Professional - Raji


Rajas Vary


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Photo Link To Singapore Fitness Professional - Md Salaudin Adam aka Don


Don Salaudin


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Connecting Clients And Trainers ..... Across Singapore !


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