trainers are popular fitness tools used extensively throughout the fitness
Originating in the US, but now having
spread to Singapore as well as
many other parts of the world - suspension training is fast becoming the
"IN"-thing for anyone involved in fitness - from fitness enthusiasts to professional athletes
to even Hollywood
And no wonder - as the suspension
trainer is one of the most versatile tools around - having the ability to perform
a wide variety of multi-planar and multi-directional exercises
merely by leveraging upon one's own body weight.
Not only can suspension training
help to develop one's core strength and overall fitness, it can also enhance one's
balance, flexibility, muscular endurance and
a host of other fitness
making it an excellent addition to anyone's workout routine.
So if you're looking for a Total-Body
Workout that builds muscular strength, endurance,
and a functionally-fit body, do try out our suspension
fitness programs specially-designed for you by our team of
Singapore Suspension Training Specialists!
Let them show you all the proper exercises,
techniques and routines that will help you get the most out of your suspension training
Check out all our
Local Suspension Training