is a popular form of physical activity that combines fitness elements with
dance movements to create routines that are both fun and effective.
In Singapore, various
styles of Fitness Dances are available island-wide. These range
from Hip Hop to Jazz, from Salsa to Zumba,
from Ballroom to Street Dance, from Contemporary to
Ballet, and even to Turkish
Belly Dancing and
Fitness Dance Instructor would be able to guide you through a series of
exercise dance routines that will help you burn calories, improve your overall body tone,
cardiovascular fitness and even improve your bodily coordination.
So if you want to lose
weight, get fit, have fun or just socialize with other like-minded people,
put on your dancing shoes today and sign up with the following
Fitness Dance Instructors for
fitness dance classes across the island.