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Singapore Fitness Professional - James Yeo



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Yeo Yi Quan James

Qualifications (verified):    

Bachelor (with Distinction) In Sports and Exercise Science - PSB, Edinburgh Napier University
Specialist Diploma in Nutrition & Health Promotion - Singapore Polytechnic
Advanced Certificate in Nutrition and Health - The Plaskett International College 
Level 1 Strength & Conditioning Certificate - ASCA
Precision Nutrition Level 1 Certified
Certified Fitness Leader & Personal Trainer - FISAF
Certified TRX Suspension Trainer - TRX
Basic Exercise Course - Singapore Sports Council
Swiss Ball Metabolic Training - Functional Training Institute 
Dual Zone Myofascial Release - Functional Training Institute 
Certified Mental Toughness Coach - The Mental Toughness Research Institute 
International Society of Sports Nutrition (ISSN) Diploma - Guru Performance (Currently Undergoing)


CPR Status:    


Years Of Experience: 4
Credentials: For the first 20 years of his life, James was an overweight kid even though he was always actively participating in sports. In 2010, he hit his highest weight of 100kg. Then, he decided to do something about his weight and never looked back ever since.

James started his weight loss journey and successfully lost a total of 32kg, during which he gained special interest and knowledge in the area of sports nutrition and weight training.

Today, James is a Certified Personal Trainer who dedicates his life to sports and fitness education, giving only the best to his clients, creating goal-specific results.

Achievements: James was previously a gym instructor at Orchid Country Club.

He has also participated in the following events:

Cheerleading Events:

- Performed for Parade of School (City Harvest) in 2005-2006
- Performed for City Harvest Mini Emerge in 2009
- Performed For Asia Conference (City Harvest) in 2012
- Took over as head coach of Team Kosmos in 2013
- Choreographed Kosmosí Routine for Boon Lay Shopping Centre Performance 2013
- Performed at Pinkdot 2013 under Team Diamonds
- Choreographed Kosmosí Routine for City Harvest Children Day 2013
- Performed at City Harvest Children Day 2013

Jogging Events: Real Run 2009 (10km)
- Tiong Bahru Challenge 2010 (5km)
- Nike 10km run 2010 (10km)
- Standard Chartered 2010 (42km)
- Sundown 2011 (42km)
- Sundown 2012 (42km)
- Run for Cancer 2012 (42km)
- Adidas King of the Road 2012 (16.8km)
- Sundown 2013 (42km)
- Adidas King of the Road 2013

Testimonials : Available - Please click here to view.
News & Media Profile : Not Available
Interview Transcript : Click here to learn more about James, his life and his fitness philosophy.
  • Personal Training

  • Fitness Coaching

  • Sports Nutrition

  • Strength-&-Conditioning

  • Boot Camps

  • TRX Suspension Training

  • Fat Loss

  • Body-Building

  • Muscle-Building

  • Core Training

  • Toning-&-Shaping

  • Sports Performance

  • Kids/Youth Fitness

  • Mental Toughness Training

Working Location:   Western Singapore
Working Times:

Available Upon Request

Rates :
$70 in house
$80-$100 for house calls, depending on location

Contact Information:  

Mobile - 91370941

Email -


Website -



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