Home fitness and
wellness programs have taken the little Republic of Singapore by storm -
as more and more people - from all walks of life - partake in the
experience, beauty and convenience of having a Personal Trainer, a
Yoga Instructor, a Pilates Teacher or even a Sports
Massage Therapist - right at their doorsteps.
With Home/Mobile Fitness Programs, savings in TIME and COST are the most often
accrued benefits: as individuals no longer need to waste time commuting to
and from gyms/studios, nor do they have to pay - often exorbitant & hidden
costs - to workout at a training facility. Also, PRIVACY and CONVENIENCE
are often a given, when one chooses to have his/her workouts at home or
even at one's own apartment private gym.
To critics who often
criticize home or mobile training as being inferior to training in a
proper gym or studio due to the lack of "proper" equipment, they have
completely missed the point.
Training is a SCIENCE -
and equipment are merely tools used to assist the trainer/coach in
performing his/her task.... They are NOT and NEVER meant to be the Be-All
or End-All of fitness programs or designs.
In fact, it is now
widely-recognized within the fitness industry that
the BETTER a trainer is, the LESS he/she requires in
terms of equipment to help a client get in shape!!!
Invariably, the BEST coaches, trainers and instructors around the world
often have the SIMPLEST, the most BASIC, and yet the most WORKABLE solutions for their clients.
And unless one is truly
into some serious/competitive/performance sports that necessitates the use
of specialized equipment in training (such as competitive powerlifting,
serious weightlifting etc), there is really NO compelling reason for
the average man/woman on the streets to require access to any gym
equipment in order to get in shape...
Often it is a
combination of one's IGNORANCE ,and SLEEK MARKETING on the part of these
commercial fitness facilities that perpetuate the notion that one needs
"complex", "glitzy" or even "space-age" type of fitness machinery to get
into tip-top physical condition.
Thankfully, in recent
years, the fitness/wellness authorities have realized the fallacy of
over-relying on equipment in physical conditioning, and have been actively
exhorting trainers and instructors to gear themselves towards
Functional Bodyweight Training, or to
utilize an Eclectic Fitness Approach -
where the body is toned and sculpted using portable devices like medicine
balls, kettlebells, bands, tubings and other hand-held gadgets - all of
which are "Standard Gear" for most mobile/home fitness providers anyway -
who are more than happy to lug them to your location.
With a wide range of
home/mobile fitness providers to choose from here in Singapore, you can
now start pursuing the body/fitness of your dreams - without even stepping
out of your home, office or workplace. With benefits that far outweigh any
concerns, any wonder that more and more people are joining in the FUN ?
Be part of the Worldwide
Home/Mobile Fitness Movement - even here in Singapore - and experience the
joys and benefits for yourself.
We hope you have enjoyed reading the above article: "The
Rise Of Home Mobile Fitness Services In Singapore" .
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